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Health and Wellbeing
Studying and Careers in Dance Medicine and Science
The Pelvic Floor in Dancers
World Mental Health Day
The growing dancer: Psychological and Physiological Challenges by Siobhan Mitchell (PART 1)
The growing dancer: Psychological and Physiological Challenges by Siobhan Mitchell (PART 2)
Using Technology to Monitor Workload in Dance Training
Safeguarding and Abuse Prevention: Research findings 2022
Safeguarding and Abuse Prevention: Research findings 2021
One Dance UK Nutrition and Travel Advice by Mhairi Keil
Safe to Take Risks?
Measuring the Dancer’s Growth and Development
Healthier Dancer Programme Conference 2017 : ‘Mind the Gap: Train Smart, Improve Performance’ videos
Recipe: Breakfast part 1 - muesli
Recipe: Breakfast part 2 - french toast / ‘eggy bread’
Recipe: Crispy salmon
Recipe: Lentil soup
Recipe: Moroccan chicken with couscous
Recipe: Pizza
Recipe: Ratatouille with Cod
Durability by Design: art, business, and peak performance at Cirque du Soleil
BMI and Assessing Dancers’ Health and Fitness
Balancing Life and Work in Dance
Autonomous, Diverse and Focused Healthcare for the Young Dancer
Healthier Dancer Programme Conference 2014 : ‘Aesthetic Athletes and Dancers’ videos
Towards a National Institute for Dance Health and Performance
The Royal Ballet Benevolent Fund - Insult to injury?
The Embodied Mind Conference 2008: Report
Mind, Brain and Performance Symposium 2006: Report
Research into how dance can improve health
In The Balance - Healthier Dancer Event 2006: Report
Optimising Potential, Maximising Performance – Healthier Dancer Event 2006: Report
Healthier Dancers on an Olympic Scale
Healthier Dancer Programme Conference 2015: ‘Strength and Conditioning in Dance: Power, performance and rehabilitation’ videos
Healthier Dancer Programme content as part of The Future: New Ideas, New Inspirations conference 2015 videos
Safe Street Dance Practice
Healthier Dancer Programme Conference 2013: ‘Beyond the Body: Psychological tools for performance enhancement and wellbeing in dance’ videos
Artistry Linked to Fitness in Dance
Estonian Dance Science Conference 2010: Report
German Dance Medicine Symposium – The Nerve to Dance 2007: Report
The Dancer’s Health – Dance Medicine Conference in Portugal 2008: Report
The Healthier Dancer Programme Conference 2011: 'From Injury to Performance: Lessons to Share in Dance and Sports' programme
The Healthier Dancer Programme Conference 2012: 'Nutrition and Disordered Eating in Dance'
The Healthier Dancer Programme Conference 2009: 'Dance Medicine: The Female Athlete Triad and Hypermobility' programme
From Cognition to Conditioning Conference 2007: Abstracts
Foundations for Excellence: Losing yourself in the work, or lost to nerves?
Foundations for Excellence: Beyond physical practice
Foundations for Excellence: The nature of motivation: a question of ‘Why?’
Foundations for Excellence: The intricate dance between motivation, goals, and success in the performing arts: A guide for teachers
Foundations for Excellence: Managing Joint Hypermobility – A Guide for Dance Teachers
The Bridge Dance Project: supporting health in competition dance
Considering Difference - Making Dance Accessible
Supporting and understanding safeguarding
Prevention, identification and action on disordered eating: Extracts from current working policies and research
Support for eating disorders and body image
Gyrotonic® and Gyrokinesis® - Applications to Ballet
CPD Health and Wellbeing Snippet 1. Nutrition in Dance
CPD Health and Wellbeing Snippet 2: Dancers Need Rest
CPD Health and Wellbeing Snippet 3: Warm Up and Cool Down
CPD Health and Wellbeing Snippet 4: Growth and Maturation
CPD Health and Wellbeing Snippet 5: Acute Injury Management
One Dance UK in conversation with Dr Imogen Aujla
Mindfulness panel discussion
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