One Dance UK in conversation with Mhairi Keil

In this webinar, we talk to Mhairi Keil, Technical Lead for the Nutrition Team in the UK Sports Institute and Lead Senior Nutritionist for GB Modern Pentathlon, about body image in dance. The session explores factors that might impact our body image and types of unhelpful behaviours, before exploring ways we can improve our self-esteem and self-worth and support others to do the same.

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