Supporting dancers Health and Wellbeing

29 Jul 2021

Image: One Dance UK Health and Wellbeing images with Motionhouse. Dancer Junior Cunningham. Dani Bower Photography

At One Dance UK, we support you to cope with pressures in your professional and personal life, so that you can have the best possible performance and maintain your mental and physical health. Simone Biles’ choice to withdraw from competition to focus on her mental health may be something that some dance students and professionals can relate to. We’ve brought together resources that may help those in dance with these challenges in their own performance and training: