Resources

Strength in Motion & Mind app

Strength in Motion and Mind app

Provides strength and conditioning and performance psychology support to dancers based on scientific knowledge and experience.

The growing dancer: Psychological and Physiological Challenges by Siobhan Mitchell

Photo: Momentum - Paul Watt Photography, YDance

Photo: Momentum – Paul Watt Photography, YDance

The growing dancer: Psychological and Physiological Challenges by Siobhan Mitchell