Resources

BMI and Assessing Dancers’ Health and Fitness

What is the best practice to ensure dancers are working at a safe, healthy weight? Dr Carlo Bagutti, doctor to the Prix de Lausanne, shares his thoughts.

Autonomous, Diverse and Focused Healthcare for the Young Dancer

By Annelli Peavot, Assistant Principal, Health, Wellbeing and Safeguarding, and Nico Kolokythas, Performance Enhancement Coach at Elmhurst Ballet School

The ‘canister’ of the trunk and pelvis - exercise

The Pelvic Floor in Dancers

By Dinah Hampson BA, BSc, PT, FCAMT, RISPT, Brooke Winder, PT, DPT, OCS
and Nathaniel Dolquist MT Yale