With so much happening in the digital world right now we’ve created this easy to use calendar so you can find out at a glance exactly what’s happening when, where and in what categories.

With everything from live-streamed shows, to classes, talks, and CPD this is a place for the dance sector to highlight and celebrate their events.

#KeepDancing

Digital Dance Events Calendar

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
1Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
2Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
3Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
4Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
5Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
6Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Ballet Barre with Paul Farrell
12:00 pm - 1:00 pm
Ballet Barre with Paul FarrellTime: 12:00 pm - 1:00 pm
Paul Farrell a former dancer with Scottish Ballet and musicals such as Cats & Mary Poppins is teaching teaching a weekly Ballet Barre on Instagram live at https://www.instagram.com/realpaulfarrell/
This general level class is accessible to both participants with a solid grounding (around intermediate foundation) in classical ballet as well as to the more advanced student or professional.
Classes are free but donations are greatly appreciated at https://www.paypal.me/farrellballet
https://www.instagram.com/realpaulfarrell/ + Google calendar
Contemporary Ballet Master Class Program Recruitment 2021
4:00 pm - 5:30 pm
Contemporary Ballet Master Class Program Recruitment 2021Time: 4:00 pm - 5:30 pm
Master Classes from The School at Jacob’s Pillow provide opportunities to meet Pillow artists, alumni, and staff and learn more about the experience at The School. Geared toward advanced level dancers with an interest in Jacob’s Pillow and The School, Master Classes offer a glimpse at the coaching, artistry, and collaboration present at Jacob’s Pillow. In January and February, acclaimed dancers and choreographers, all Alumni of The School at Jacob’s Pillow, will lead a series of Master Classes and will share their Pillow experiences with you. Program Directors and School Staff greet dancers prior to the classes and observe. Although Program Recruitment Master Classes provide an introduction to The School experience, they are not required for program consideration. To be considered for an onsite or online School program, please submit an application. Submitting an application comes with a code to take 1 free Master Class. Register for a Master Class Today. The School at Jacob's Pillow (virtual) + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
Contemporary Master Class Program Recruitment 2021
9:15 pm - 10:45 pm
Contemporary Master Class Program Recruitment 2021Time: 9:15 pm - 10:45 pm
Master Classes from The School at Jacob’s Pillow provide opportunities to meet Pillow artists, alumni, and staff and learn more about the experience at The School. Geared toward advanced level dancers with an interest in Jacob’s Pillow and The School, Master Classes offer a glimpse at the coaching, artistry, and collaboration present at Jacob’s Pillow. In January and February, acclaimed dancers and choreographers, all Alumni of The School at Jacob’s Pillow, will lead a series of Master Classes and will share their Pillow experiences with you. Program Directors and School Staff greet dancers prior to the classes and observe. Although Program Recruitment Master Classes provide an introduction to The School experience, they are not required for program consideration. To be considered for an onsite or online School program, please submit an application. Submitting an application comes with a code to take 1 free Master Class. Register for a Master Class Today.
The School at Jacob's Pillow (virtual + Google calendar
7Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
Contemporary Master Class Program Recruitment 2021
6:00 pm - 5:30 pm
Contemporary Master Class Program Recruitment 2021Time: 6:00 pm - 5:30 pm
Master Classes from The School at Jacob’s Pillow provide opportunities to meet Pillow artists, alumni, and staff and learn more about the experience at The School. Geared toward advanced level dancers with an interest in Jacob’s Pillow and The School, Master Classes offer a glimpse at the coaching, artistry, and collaboration present at Jacob’s Pillow. In January and February, acclaimed dancers and choreographers, all Alumni of The School at Jacob’s Pillow, will lead a series of Master Classes and will share their Pillow experiences with you. Program Directors and School Staff greet dancers prior to the classes and observe. Although Program Recruitment Master Classes provide an introduction to The School experience, they are not required for program consideration. To be considered for an onsite or online School program, please submit an application. Submitting an application comes with a code to take 1 free Master Class. Register for a Master Class Today.
The School at Jacob's Pillow (virtual) + Google calendar
Tap Dance Master Class Program Recruitment 2021
11:00 pm - 12:30 am
Tap Dance Master Class Program Recruitment 2021Time: 11:00 pm - 12:30 am
Master Classes from The School at Jacob’s Pillow provide opportunities to meet Pillow artists, alumni, and staff and learn more about the experience at The School. Geared toward advanced level dancers with an interest in Jacob’s Pillow and The School, Master Classes offer a glimpse at the coaching, artistry, and collaboration present at Jacob’s Pillow. In January and February, acclaimed dancers and choreographers, all Alumni of The School at Jacob’s Pillow, will lead a series of Master Classes and will share their Pillow experiences with you. Program Directors and School Staff greet dancers prior to the classes and observe. Although Program Recruitment Master Classes provide an introduction to The School experience, they are not required for program consideration. To be considered for an onsite or online School program, please submit an application. Submitting an application comes with a code to take 1 free Master Class. Register for a Master Class Today.
The School at Jacob's Pillow (virtual) + Google calendar
8Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
9Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
10Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
11Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
12Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
13CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Ballet Barre with Paul Farrell
12:00 pm - 1:00 pm
Ballet Barre with Paul FarrellTime: 12:00 pm - 1:00 pm
Paul Farrell a former dancer with Scottish Ballet and musicals such as Cats & Mary Poppins is teaching teaching a weekly Ballet Barre on Instagram live at https://www.instagram.com/realpaulfarrell/
This general level class is accessible to both participants with a solid grounding (around intermediate foundation) in classical ballet as well as to the more advanced student or professional.
Classes are free but donations are greatly appreciated at https://www.paypal.me/farrellballet
https://www.instagram.com/realpaulfarrell/ + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
14CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
15CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
16CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
17CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
18CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
19CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
20CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Ballet Barre with Paul Farrell
12:00 pm - 1:00 pm
Ballet Barre with Paul FarrellTime: 12:00 pm - 1:00 pm
Paul Farrell a former dancer with Scottish Ballet and musicals such as Cats & Mary Poppins is teaching teaching a weekly Ballet Barre on Instagram live at https://www.instagram.com/realpaulfarrell/
This general level class is accessible to both participants with a solid grounding (around intermediate foundation) in classical ballet as well as to the more advanced student or professional.
Classes are free but donations are greatly appreciated at https://www.paypal.me/farrellballet
https://www.instagram.com/realpaulfarrell/ + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
21CPD for Dance Teachers (ISTD)CPD for Dance Teachers (ISTD)Revise and refresh your ISTD syllabus knowledge and keep your teaching skills up to date with our online courses in six theatre dance genres.
The perfect way to prepare for the year ahead!
Online + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
22Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
23Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
2424th World Congress on Nutrition and Food Sciences
8:00 am - 5:00 pm
24th World Congress on Nutrition and Food SciencesTime: 8:00 am - 5:00 pm
We are overwhelmed to announce the next digital edition of “24th World Congress on Nutrition and Food Sciences” scheduled on February 24-25, 2021. The theme for this event “Prodigious Discoveries in Nutrition and Food Sciences". Nutrition Science 2021 virtual Webinar meeting will present a comprehensive update on the global efforts, clinical trials, research programs, and case studies from industry and academia. The goal of this meeting is to provide learners with strategies to enhance the skills and capacities needed to advance health and wellbeing in the face of global pandemic outbreaks and for disease mitigation. Nutrition Science 2021 provides endless opportunities for business dealings, product enhancements, leading edge solutions to improve and grow business, and company partnerships that will in turn bring speakers together.
Virtual + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
2524th World Congress on Nutrition and Food Sciences
8:00 am - 5:00 pm
24th World Congress on Nutrition and Food SciencesTime: 8:00 am - 5:00 pm
We are overwhelmed to announce the next digital edition of “24th World Congress on Nutrition and Food Sciences” scheduled on February 24-25, 2021. The theme for this event “Prodigious Discoveries in Nutrition and Food Sciences". Nutrition Science 2021 virtual Webinar meeting will present a comprehensive update on the global efforts, clinical trials, research programs, and case studies from industry and academia. The goal of this meeting is to provide learners with strategies to enhance the skills and capacities needed to advance health and wellbeing in the face of global pandemic outbreaks and for disease mitigation. Nutrition Science 2021 provides endless opportunities for business dealings, product enhancements, leading edge solutions to improve and grow business, and company partnerships that will in turn bring speakers together.
Virtual + Google calendar
Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
26Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
27Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Ballet Barre with Paul Farrell
12:00 pm - 1:00 pm
Ballet Barre with Paul FarrellTime: 12:00 pm - 1:00 pm
Paul Farrell a former dancer with Scottish Ballet and musicals such as Cats & Mary Poppins is teaching teaching a weekly Ballet Barre on Instagram live at https://www.instagram.com/realpaulfarrell/
This general level class is accessible to both participants with a solid grounding (around intermediate foundation) in classical ballet as well as to the more advanced student or professional.
Classes are free but donations are greatly appreciated at https://www.paypal.me/farrellballet
https://www.instagram.com/realpaulfarrell/ + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
28Online Company Class with Russell Maliphant Dance Company
10:45 am - 12:00 pm
Online Company Class with Russell Maliphant Dance CompanyTime: 10:45 am - 12:00 pm
Russell Maliphant Dance Company will be hosting online classes for a limited period of time from 1st Feb - 26 Feb. These classes will be led by Russell or dancers from the company.
Classes are focused on increasing body awareness, articulation and strength whilst exploring choices in movement and dynamics within a playful practice. Drawing on anatomical information as a resource for movement and improvisation, class will encourage connection, balance and listening to the body in movement.
The classes are suitable for professionals, dancers in training and those with a few years physical training or movement experience.
Each daily class will last for 75 minutes from 10:45 – 12:00 (GMT)
Participants must be aged 18 or over.
Online + Google calendar
Moving Upwards Signature Workshop
6:00 pm - 7:00 pm
Moving Upwards Signature WorkshopTime: 6:00 pm - 7:00 pm
Moving Upwards is multidisciplinary workshop designed and hosted by Contemporary Performance Masters Graduate Jamie Hurley. The workshop has been designed to explore the connection between mind and body healing, through exercises and techniques in Meditation, Yoga, Dance, Topic Discussion, Affirmations and much more. These workshops are aimed at helping young creatives ground themselves, release tension, talk about aspirations, and to elevate their confidence to a new level and to practice exercises in intentional dance.
Zoom + Google calendar
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 Performances (Streamed)
 Talks and CPD

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*Please note, we will endeavor to approve events within 24 hours of submission. T&C’s apply to submissions and we may refuse to signpost to or remove events that do not fit in with our Digital Policy. One Dance UK reserve the right to review and amend listings where appropriate.

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Clinical evaluation of education relating to nutrition and skeletal loading in competitive male road cyclists at risk of relative energy deficiency in sports (RED-S): 6-month randomised controlled trial

Clinical evaluation of education relating to nutrition and skeletal loading in competitive male road cyclists at risk of relative energy deficiency in sports (RED-S): 6-month randomised
controlled trial

GCSE and A Level Dance Ofqual consultation for examinations in 2021

We have created a guide to break down the proposals and explain in detail the implications for the changes.